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Friday, October 05, 2007

Woman Owned Business: Yogarosa

I learned of the Yoga Rosa studio indirectly through a local mom who does prenatal yoga. I might blog about her at another time but right now, I want to talk about Rosa.

Rosa may look friendly and approachable, and the truth is she is all that and more. But I am also learning that she's a savvy business woman who helps other local business women to network. This really touched me deeply as I think it's so critical for women to help each other out. And most women who are also moms can get quite isolated so having support of other women is very, well, supportive!

My daughter has been taking kid's yoga with Rosa for a few months and I am so pleased with the quality of the classes. I've paid for a lot of classes over the years and have gotten quite picky so I know what I'm talking about when I say these classes are excellent.

My daughter is doing yoga. Real yoga. She is not being disciplined or entertained. And she is enjoying the process. That's really all you could ask for.

The classes I took at the studio were impressive. I showed up once with a very bad cold, and couldn't do much because of my coughing. The instructor had me do a few things for that and soon I was breathing freely. This was such a gift after days of struggling for air.

I love the light, open, airy studio with windows on two sides. I also am very intrigued by all the props. At first, I wasn't too thrilled with the idea of using so much "stuff" to do yoga, but I am really getting how helpful it all is. My daughter is loving hanging upside down on the wall. It's her absolute favorite part of the class.

We'll attend classes at YogaRosa as long as we are in the area!

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