After writing about health and fitness for ages on various blogs, I've decided to start sharing some of the resources that have been most useful to me. I've been following a diet program (not dieting) for about a year now and have seen amazing results. See more of the incredible shrinking me here.I am not a fan of dieting nor calorie counting. I am loving this way of eating because it's mainly foods I would have eaten anyway (organic, raw, naturally raised, etc) but I've learned a lot about how important it is to avoid certain foods. I've also learned that my husband and I are different types and it's a simple matter to put some more of the carbs on his plate and a little more protein on mine.
Check it out and see my awful iPhone pictures. You can't blame me; who takes a lot of pictures when feeling not photo worthy? Please let me know what you think!
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